My Best Diet

for health and beauty
  • March 30th, 2015
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  • Leon Beardman

At the end of the 19th century the industrial revolution was consolidated and the cities grew to leave the human person lost in a mechanized network. People left to convert mass and consumers, lost in the big city, anonymous in the city, living a shared loneliness. In the 1960s is to REDISCOVER what technical society snatched people: the social gathering and specific culture of the people. Strengthens the phenomenon of the ASC, which aims to encourage citizens and offer you the possibility of awareness of a series of processes that lead him to humanize his life. Institutions and States take sides: UNESCO: the ASC is a set of social practices aimed to stimulate the initiative of the communities in their own development process in the dynamics of social and political life. Ministries of culture: facilitate citizen participation, combating passivity and isolation.

The Church: For the Pastoral Social, the ASC is an ideal field of evangelization, especially in marginal environments. But the ASC grew unevenly, sometimes detached from reality and with little public support, without reaching planned expectations. The ASC has been characterized by: the ACTIVISM: hasty desire to do things, to fill gaps without fill with content. INTUITION: by clairvoyance, sentimentality (saviors of children), because we were affected (mothers against drugs) the VOLUNTARISM: to fill my empty, to escape my loneliness, to feel good with my conscience development, typology, concept, theory and definition of the ASC is quite documented. Today more interested as to carry out everything we already know.

It is giving strength and weight to the words (so not the wind take them) and concepts with: realizations: performances, practices, work, results. Movements: trends, styles and originalities. Forms: resources, formulas, techniques. Methods: proceedings, criteria, tactical, guidelines. It is ultimately the as can be, or the practice of animation: methodology. Today it is not enough to fight for fair goals; you have to fight with correct methods (Marco Marchioni). Because there is no aseptic methodology, any method is based on a way of understanding life and things: apply us this story: what the hell are you doing?, I asked the monkey when I saw him take a fish from the water and place it on a tree branch. I’m saving you perish drowned, he said. So, more important than the method (how, what, when, with whom, where, for whom,) will be the own figure of the professional ANIMATOR and its overall objectives, your way of being and of understanding life. Where should the ASC is directing? Does focus our gaze to where? What areas of activity have gaps? There are five areas with possibilities of the ASC performance: 1. the ASC itself. 2. Education in leisure time. 3. The education of adults. 4. The specialized education. 5. The training and labour insertion. And five are spaces socio-educational where the ASC has a wide range for intervention: 1. socio-the educational intervention through the media (radio, local TV, newspapers). 2. The hospital pedagogy. 3. Education for health (prevention campaigns, courses, conferences, therapeutic communities, harm reduction programs). 4. The third and fourth age. 5. The immigrants.

Therefore, it is often the version of "leveling" of the problem, "they say, and who is now happy? But I still is not so bad, no worse than others, yes I myself could not do it … "Thirdly, the energy storage dissatisfaction or "way of suffering" is one way to "overcome the crisis," which proposes humility, acceptance and experience of pain. And at the expense of suffering and in the event of a situation of "clean" our spirit. It manifested in the revision and change our attitude. However, apart from the path of suffering, there is another "way of understanding" the causes of what is happening, and change detection not satisfy, destructive "behavior programs" on design and adequate for your purposes. In order to implement change and healing is a necessary component.

For example, if a third marriage ended in divorce, you can continue to think about how unlucky with elected representatives. Can be hard to find a new suitable candidate in the hope that this time things will be different. With the accumulation of negative experiences are often lost faith in the feasibility of a happy family life (because they all practice of "one worse than another.") In this case there is a waiver of further searches. Constructive and stop blaming partners understand what is taught failed relationships. To change the situation you need to understand how and what You "attract" is not suitable to you partner understand what you want from the relationship. If a negative situation is repeated more than twice, it is useful to reflect on its causes, such as repetition rather suggest that the problem was not solved by you.

Pisa is a city famous for its leaning tower and old Republic seaside Tuscany, University of great historical and cultural interest and is characterized by the youth of its population. Being near the sea, can be to him by bus or in bicicletta. Also offers optimum possibilities of connecting with the world, because it has the largest airport in Tuscany and a very important railway junction. In addition to the sea, Pisa also has the natural park of Massaciuccoli-Migliarino-San Rossore, one of the national parks more interesting and vast of Italy. Pisa is characterized by an intense cultural year-round life, while it is particularly rich in folkloric events during the month of June, which is also the famous Luminara (lighting of streets, palaces and the length of the Arno River). Viareggio is considered one of the most prestigious and attractive maritime cities of Italy.

It is a small and safe city (in the sense of personal safety) is characterized by an architecture Liberty, admirable, above all way in the walks along the coast of the sea, one of the most beautiful of Tuscany. White beaches extend uninterrupted by miles and the Apuane Alps, known for its marble and its beautiful scenery everywhere are not far away from there. In addition to offering some of the most beautiful beaches of the Versilia, Viareggio is characterized by the many possibilities of entertainment offered. The numerous discotheques, theater, an intense and original nightlife, cozy bars next to the sea, are the favorite places for our students, who can thus find and know many young Italian, trascurriendo with them at one leisure environment pleasant friendship. More information on the website: Istituto Linguistico Mediterranean our esucela is located in Tuscany to Pisa and Viareggio seaside. We offer courses Italian as a second language, curriculum during the summer, preparatory courses for the examination for admission to the University and for the CILS Exam. We also offer individual courses, tasting of wines, cuisine and art courses.

The magnitude and nature of welding stresses and strains are determined by a number of technological and structural factors. Consider the effect of some of them. The type and method of welding. Significant influence on the magnitude of welding strain has a degree of concentration of heat. Its high concentration contributes to narrowing of the zone undergoing plastic deformation, and to reduce the strain of the assembly. The magnitude of residual strains can be reduced by replacing manual welding with coated electrodes automatic or semiautomatic welding in carbon dioxide, argon, or flux cored wire. Effect of weld shape. The magnitude and nature of residual welding strain depends significantly on the shape of the seam.

Ceteris paribus X-shaped edge preparation by the symmetrical arrangement of joints relative to the neutral axis is less angular strain than the V-shaped. C To reduce the strain in some cases it is expedient to use two-sided welding. When welding under flux less deformation occurs in the joints without the bevel edge. An effective measure to reduce the strain – decrease in cross stitch. Welding mode.

The magnitude and nature of residual welding stresses and strains are directly dependent on heat input welding, which is determined by the chosen mode of welding. With decreasing the strain energy per unit length decreased. Procedure for welding and fixing the workpiece. An amount arising during welding residual stress and strain significantly affects the stacking order of the welds along the length of compound and its cross section. The largest residual deformation observed during welding on the passage, ie, when the stitches from beginning to end without interruption. In manual welding to reduce the strain it is advisable to seams from the middle to the edges of the sheets. This scheme is used when performing welding two welders. Dramatically reduces the magnitude of the stresses and strains of so-called welding, when the seam weld areas so to the beginning of the subsequent welding of the previous section temperature was not higher than a given value, eg when welding steel – not above 200 300 C. When a single-layer welding, this condition is ensured if the length of the stage is the site, cooked one electrode (cross section seam of 1 2 section of the rod electrode). Reducing stress and strain at obratnostupenchatoy welding due to the fact that it operates over an extended gap. When cooled simultaneously with a decrease in joint width is reduced and extended the gap, thereby reducing the reactive stresses and strains. To reduce the residual stresses and strains tions of multipass welding seams used the cascade method of welding. Significant impact on the value of the stress and residual strain have length and direction of the welding seams separate. Effective measure to reduce the residual strain – Consolidation workpiece in special devices – conductor.

In addition, although it is going to lose kilos quickly, the rest of 3 days restores the balance of its body, after a section of 11 days can be lost near a pound per day. The changing diet is a solution of fast loss of weight. If one follows the indications correctly, it can hope to lose more than 20 kilos per month, although almost one week is taken him 6 days of rest during the month -! The changing diet is also profitable. You do not have to buy complete meals. It does not have to leave to buy diet foods.

You can eat between the foods that eat normally in this diet. Finally, the changing diet is also easy. One never starves in this diet. Estaras eating constantly, each 2.5 to 3 hours. Estras eating a variety of foods. But as all the express is uncertain, perhaps you can reclaim the lost weight and even more if this diet of side is left, it is as if you became employee from this diet, that you leave if it you can increase of weight and until duplicating it in just a short time. But I say the recommendable thing it until the sasiedad is to follow a plan of healthful diet and in slow periods, measuring its progress and its health, this way a lost one of stable and lasting weight in the time is only obtained. It visits next the revision of a very famous program world-wide level with regard to the lost one of weight, this program does not propose the lost one of fast weight since it is detrimental for your health.

  • March 21st, 2015
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  • Leon Beardman

Summary hospital Infection is any infection acquired after the internment of the patient and that if manifest during the internment or exactly after the high one, when could be related with the internment or hospital procedures. The objective of the displayed topic implies in describing to the light of pertinent literature to the subject, the performance of the nursing in the prevention and control of hospital infection in Unit of intensive therapy. The method used for the development of the thematic one in quarrel is decurrent of apanhado of bibliographical character carried through in the quantity of the library of the College Saint Emilia de Rodat-FASER, as well as in referring magazines to the boarded content and information acquired in sites of credibility, during the period of August of 2011 the January of 2012, the collected data had been later analyzed and interpreted to the light of literature concernente to the subject. Related literature approaches that the hospital infections are the most frequent and important complications occured in hospitalized patients. Patients interned in units of intensive therapy are of high risk, which had to its state of imunolgica deficiency, as resulted of invasive the therapeutical and disgnostic procedures, and are particularly susceptveis the hospital infections. The alternative measures of prevention and measures to if effecting invasive procedures, are essential, being thus, the nurse could be preventing occurrence of the hospital infections. An exclusion of a obscure prognostic for who is concluded that the hospital infection is an event of eminent susceptibility where can be prevented through writs of prevention in the practical one of nursing, thus providing acquires an infection in Units of intensive therapy. Words key: Hospital infection in Intensive therapy, Performance of nursing. Abstract Nosocomial infection is any infection acquired to after admission the patient and manifested during hospitalization or to after discharge, when it can be related you hospitalization or hospital procedures.

  • March 12th, 2015
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  • Leon Beardman

Neurosis – the most frequent violation of mental health. He brings not only the patient discomfort. However, modern medicine can successfully treat it, but it is best to avoid the development of neurosis. What is neurosis? Neurosis – a violation of health, which makes adaptation of the organism to conditions of living environment, distorts human perception of events and leads to the development of nervous system diseases. Often decreases efficiency and a sense of joy to life. Violates the patient's ability to communicate with others and to purposeful activity. In a healthy person there is no such things as irritability, aspiration complain, fear of something, inability to concentrate, fatigue in the absence of intensive work.

But in these cases we are talking about is not neurosis, but about coming features. They occur in 70% of the people. If some of these diseases are observed for a long time or are particularly strong, then we perceive them as an illness or neurosis, or any somatic disease. Neurosis sometimes manifests itself in another way: can cause violations of the digestive system in the form of stomach pains or cramps. Can also manifest palpitation or feeling of heaviness in the heart.

Sometimes in neurosis there are headaches, sweating, trembling, feeling of weakness, trouble breathing. One sign of neurosis may be a violation of the sexual ability. Scientists have found that neurosis occurs in 16% of women and 8% of men. In addition, it was found that heavy neurosis occurs in 10% of people, and neurosis mild to moderate suffer up to 20% of the people. Easy neurosis times occurs in each of us. Remember, whether you do not have to return to his apartment, from which you left a few minutes ago in order to make sure you shut it or put out the light on or off the gas. At the same time understand the futility of his actions and knew that the house is all right. However, in such cases, we are not talking about neurosis, but of passing nervousness. How to protect yourself from neurosis? Many people believe that they must strictly adhere to certain principles in life. These guidelines are so stringent that they impose on the person significant limitations, often unnecessarily. If a person is prone to neurosis, can not withstand its own principles, his inner conflict arises. Warning neurosis actually is the ability to rights to avoid 'the origin of internal conflict. " Great importance for the prevention of neurosis and has a correct way of life. Experience shows that the various troubles, because of which it may be a neurosis, we easier to confront, if you are in good condition. Good physical condition promotes mental health. In addition, the proper division of time devoted to work, leisure, entertainment and well as nutrition – all of it is acceptable for the prevention of neurosis. For a man prone to neurosis, is very harmful alcohol consumption, smoking, black coffee craze. And in conclusion I would like to add. External factors themselves may not lead to a neurosis. Most often depends on the person, how they will act on it. And more so depends on it, Will the impact of these factors to the emergence of neurosis. If you want to avoid this disease, you should get rid of those traits of your character, that obstruct your life and contribute to the creation of unsolvable situations, otherwise you should seek medical advice immediately.

According to presentation of sandcity.de, sand sculptures, such as the now emerging building replica of the Elbe Philharmonic Hall, can survive years but easily. Because sand is a durable building material as long as no external influences destroy such a sculpture, as opposed to the general idea. The EKT Farmsen looks forward to interested visitors who want to inform themselves on the ground floor during the opening hours of shopping meeting place about the future landmark of Hamburg: Mo. “Fr. 10:00 until 20:00 sat: 09:30 to 20:00 so.: no opening visit to the small Elbe Philharmonic Hall” is free of charge for all visitors on all days. Over 1,000 parking spaces are available free of charge. Background information on the EKT Farmsen who was shopping venue farmsen 1980 opened. Each in 1990, 1998 and 2008/2009 indoor and partly outdoor areas have been modernized and redesigned.

With a sales area of approx. 23,000 sqm belongs to shopping venue farmsen the medium-sized centres in the Hamburg area. A FootFall of more than 20,000 visitors on weekdays confirmed the high level of acceptance of the Center in the catchment area. With the hypermarket real,-, the textile suppliers C & A, H & M, and House of fashion include approximately 75 specialty stores as well as various services to the shopping venue farmsen. The Mall is easily Metro line 1 and five bus lines can reach. Over 1,000 free parking is available in the direct area of the Center available. More information: Homepage of the EKT Farmsen: website of Elbphilharmonie concert hall under construction (ReGe Hamburg): homepage of the Elbe Philharmonic Hall’s Foundation: homepage of the Hamburg Elbphilharmonie Concert Hall / Laiszhalle: contact: company contact: shopping venue farmsen Center management army Bernerweg 173-175, 22159 Hamburg phone: (0 40) 6 43 09 44 fax: (0 40) 6 43 93 51 online media: Klaus-Dieter Flogel KDF-consult E.k.. ABC-Strasse 44, 20354 Hamburg phone: (0 40) 30 03 94 90 Fax: (0 40) 30 03 94 89 ###Autor: Klaus-Dieter Floegel, KDF-consult E.k..

At the award ceremony of the Berlin peace clock, Gunter Nooke speaks for the Federal Government, Avi Primor, former Ambassador Israel in the Federal Republic, holds the speech in honour of Hans-Dietrich Genscher, on December 10, 2009 from the Berlin Committee for UNESCO work the Berlin peace clock 2009 will be awarded. The 20th anniversary of the fall of the Berlin wall and the Berlin peace clock many years as successful casting Genscher as Foreign Minister to will recognise that the Federal Republic of Germany. In particular, the Committee wants to highlight the contribution of the liberal politician to the achievement of German unity, his plea for the strengthening of the United Nations, as well as the commitment to the worldwide respect and realization of human rights. The awards will be held on December 10, 2009, the \”human rights day\”, held in the atrium of Deutsche Bank in Berlin. The Commissioner for human rights policy and humanitarian aid, Gunter Nooke, will speak for the Federal Government. The Berlin peace clock is since 2003 as a prize from the Berlin Committee awarded for UNESCO work on personalities or institutions having exemplary contributed on the basis of the \”Universal Declaration of human rights\” of the United Nations to overcome walls between races, classes, peoples, Nations, cultures, ideologies, religions, parties and people. The previous prize winners drawn by the Berlin Committee for UNESCO work of the former Israeli Ambassador to Germany, Avi Primor (2003), the International Atomic Energy Agency – are represented by their President Mohamed El Baradei (2004), Prince El Hassan bin Talal of Jordan (2006) and the American economist Dennis meadows (2007). Before the Berlin peace clock have received from initiator Jens Lorenz: Michail Gorbatschow, Ronald Reagan and Helmut Kohl (1992), Mother Teresa (1993), Pope John Paul II. (1996) and George Bush sen. (1999) the Berlin peace clock originated on November 9, 1989.

In these cases, the way to the specialist for Orthopaedics and orthopaedic shoe technicians recommends to carry out suitable measures for preventing degenerative changes or to create customized inserts for the running shoe. The foot type is established is to clarify where and how intensely the person concerned would like to train. Is mainly run on asphalt or in the area? It is a beginners, returners or advanced? Usually, the weekly amount of running in kilometers is stated. Also the weight of the athlete is important. Heavyweight runners need models with higher attenuation and stability. Gender shoes due to the gender also influence on the shoe choice, because women have a different Anatomy, movement mechanics and foot shape than men. Women tend to an Overpronation. Therefore female models have a customized foot shape or provide them for a weight transfer over the shoe sole from the heel to the Toes.

Because the heel part in women is usually narrower, women’s models have a different counter. The sole of the shoe is less rigid and also the damping is different than for man models because of the lower weight. Shoes before you buy test those runners and runners who have a low arch, should take care that the middle part of the bottom on the inside of the shoe made of hard materials is made. Some models have to stabilise the heel inserts made of plastic parts. Technically, these models belong to the category of stability running shoes.

Is a Supination, the models should be preferred, which are strong and subdued neutral. Stability of deposits are not required. The middle part of the shoe is usually made in a material or has additional deposits to the damping, which are softer than the base part of the sole. Tip: A retail business should not only have a selection that is sufficient to analyze of the behavior of the movement, as well as a treadmill for every foot type and athletes have on shoes. Equally important is the expert advice from an experienced seller. In the ideal case, the shoe before the purchase can be tested. Specialists in the team Dietmar Redle is the owner of the eponymous sporting goods store in Dettingen/Iller and Medi-sport in the prevention & Health Institute in bad Waldsee. As a specialist in sports shoes and functional shoes, Dietmar Redle advises runners and patient again wanting to exercise more. Its customers drive hundreds of miles to ask for advice when choosing their sports equipment just to get by Dietmar Redle. Redle takes into account the sport-specific movements and others, to positively influence the correct joint or the optimum reflection at the right time. The team in bad Waldsee handles all types of disorders of the human gait, support, and movement system. The members of the interdisciplinary network ensure a comprehensive history (survey of the history), a sound diagnosis, adequate treatment and, if necessary, for the patient right inserts or shoes. Information & contact Institute for prevention and health courtyard 2 88339 bad Waldsee Tel. 07524 913544